Category Archives for "Uncategorized"

Best of The Week of April 19

Hi there! Hope you are having a great weekend. I’m enjoying some rest and recovery after week 2 of my cut and new training program. Btw, I’m already down 4 pounds, eating what I like and having the occasional beer now and then. I know, I know, the law of diminishing returns will kick in […]

Fitplaybook’s Best of The Week (22-03-15)

Hi there, coach Abe here. This is the first installment of this new section of our blog. Each week I will be sharing with you the best reads out there, with prime beef info for you guys to devour. On a side note, this was quite a good week for us at Fitness Playbook too. […]