Fitplaybook’s Best of The Week (22-03-15)

Hi there, coach Abe here.

This is the first installment of this new section of our blog. Each week I will be sharing with you the best reads out there, with prime beef info for you guys to devour.

On a side note, this was quite a good week for us at Fitness Playbook too. Full of work, full of new projects you guys will be seeing in the near future.

Without further ado, here is my pick of the best of the web:

From our blog
Nutrition:
Training:
Plus:

So that’s it for the week guys, stay tuned for a couple of great articles we’ll be posting this week!

– Coach Abraham.

 

 


 

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