Tag Archives for " weight loss "

Insulina: Mito vs Realidad

La insulina ha sido el blanco de incontables ataques por parte de clean eaters, “expertos”, gurús de redes sociales: todos coinciden en que la insulina es culpable de la obesidad y que si queremos bajar de peso la “clave” es controlarla.Hoy vamos a separar, finalmente, el mito de la realidad.0 shares Compartir0 Twitear0 Compartir0 ¿Qué […]

Top 5 Supplements That Actually Work

Dietary supplement industry’s global sales for 2014 was estimated to be around $50 billion. Funny thing is that most of those supplements don’t have any effect. That’s right, I said it. None. Zero. Zilch. Most of those supps are just overhyped placebo pills with very weak research to back them up, but with brilliant marketing techniques […]